Seared Tuna with Zucchini Salad
Seared Tuna with Zucchini Salad and Couscous
Serves 2
Five Ingredients
1 lb Ahi Tuna
2 T chopped fresh dill
2 yellow or zucchini squash
2 Lemons
1 Package seasoned Israeli/pearled couscous (about ½ cup dry)
From the Pantry
1 clove garlic, crushed
3 T olive oil
Cook the couscous per package directions.
Slice the zucchini thinly (use a mandolin if possible). In a large bowl add the chopped dill followed by the zest and juice of both lemons and 2 T of olive oil. Add the garlic and season with salt and pepper. Add the zucchini and toss thoroughly to combine.
Add the remaining oil to a pan and heat over high heat. Season the tuna with salt and pepper. Cook on each side for 2 minutes or until browned and the inside is around 120 degrees F for rare. Cook longer if you prefer your fish more well-done.
To serve, plate up the couscous followed by a couple slices of the seared tuna topped with the zucchini salad. Garnish with fresh lemon and more dill if desired.